Pounds to Ounces Conversion Chart
Quick Answer
1 lb = 16 oz
Formula: Ounce = Pound x 16
Quick values
Standards and method
Values are calculated from the shared conversion-factor library. Exact defined relationships are preserved; displayed results are rounded only for readability.
Maintained by Miguel Coelho. Updated . See our editorial policy.
Printable pounds to ounces conversion chart
Pounds to ounces and kilograms in quarter-pound steps. Includes the exact definition, formulas, a worked example and sources. Conversion values are checked against the defining constants, and reference data is cited to its source, before the PDF is published.
Free to print, share and use in teaching materials with attribution (CC BY 4.0).
Pounds to Ounces Conversion Table
| Pound (lb) | Ounce (oz) |
|---|---|
| 0.25 lb | 4 oz |
| 0.5 lb | 8 oz |
| 0.75 lb | 12 oz |
| 1 lb | 16 oz |
| 1.5 lb | 24 oz |
| 2 lb | 32 oz |
| 3 lb | 48 oz |
| 4 lb | 64 oz |
| 5 lb | 80 oz |
| 10 lb | 160 oz |
| 15 lb | 240 oz |
| 20 lb | 320 oz |
| 25 lb | 400 oz |
| 50 lb | 800 oz |
Values are calculated from the shared conversion-factor library. Exact defined relationships are preserved; displayed results are rounded only for readability.
Full pounds to ounces conversion chart
Pounds to ounces and kilograms in quarter-pound steps. These are the same tables as the printable PDF. For: Cooks, butchers, anglers and parcel shippers.
- Exact definition
- 1 lb = 16 oz exactly (avoirdupois)
- Formula
- oz = lb × 16
- Reverse
- lb = oz ÷ 16
- Worked example
- 2.75 lb × 16 = 44 oz
- Rounding
- Ounces are exact; kilograms are rounded to 3 decimal places.
¼ lb to 30 lb
| Pounds (lb) | Ounces (oz) | Kilograms (kg) |
|---|---|---|
| 0.25 | 4 | 0.113 |
| 0.5 | 8 | 0.227 |
| 0.75 | 12 | 0.340 |
| 1 | 16 | 0.454 |
| 1.25 | 20 | 0.567 |
| 1.5 | 24 | 0.680 |
| 1.75 | 28 | 0.794 |
| 2 | 32 | 0.907 |
| 2.25 | 36 | 1.021 |
| 2.5 | 40 | 1.134 |
| 2.75 | 44 | 1.247 |
| 3 | 48 | 1.361 |
| 3.25 | 52 | 1.474 |
| 3.5 | 56 | 1.588 |
| 3.75 | 60 | 1.701 |
| 4 | 64 | 1.814 |
| 4.25 | 68 | 1.928 |
| 4.5 | 72 | 2.041 |
| 4.75 | 76 | 2.155 |
| 5 | 80 | 2.268 |
| 5.25 | 84 | 2.381 |
| 5.5 | 88 | 2.495 |
| 5.75 | 92 | 2.608 |
| 6 | 96 | 2.722 |
| 6.25 | 100 | 2.835 |
| 6.5 | 104 | 2.948 |
| 6.75 | 108 | 3.062 |
| 7 | 112 | 3.175 |
| 7.25 | 116 | 3.289 |
| 7.5 | 120 | 3.402 |
| 7.75 | 124 | 3.515 |
| 8 | 128 | 3.629 |
| 8.25 | 132 | 3.742 |
| 8.5 | 136 | 3.856 |
| 8.75 | 140 | 3.969 |
| 9 | 144 | 4.082 |
| 9.25 | 148 | 4.196 |
| 9.5 | 152 | 4.309 |
| 9.75 | 156 | 4.423 |
| 10 | 160 | 4.536 |
| Pounds (lb) | Ounces (oz) | Kilograms (kg) |
|---|---|---|
| 10.25 | 164 | 4.649 |
| 10.5 | 168 | 4.763 |
| 10.75 | 172 | 4.876 |
| 11 | 176 | 4.990 |
| 11.25 | 180 | 5.103 |
| 11.5 | 184 | 5.216 |
| 11.75 | 188 | 5.330 |
| 12 | 192 | 5.443 |
| 12.25 | 196 | 5.557 |
| 12.5 | 200 | 5.670 |
| 12.75 | 204 | 5.783 |
| 13 | 208 | 5.897 |
| 13.25 | 212 | 6.010 |
| 13.5 | 216 | 6.123 |
| 13.75 | 220 | 6.237 |
| 14 | 224 | 6.350 |
| 14.25 | 228 | 6.464 |
| 14.5 | 232 | 6.577 |
| 14.75 | 236 | 6.690 |
| 15 | 240 | 6.804 |
| 15.25 | 244 | 6.917 |
| 15.5 | 248 | 7.031 |
| 15.75 | 252 | 7.144 |
| 16 | 256 | 7.257 |
| 16.25 | 260 | 7.371 |
| 16.5 | 264 | 7.484 |
| 16.75 | 268 | 7.598 |
| 17 | 272 | 7.711 |
| 17.25 | 276 | 7.824 |
| 17.5 | 280 | 7.938 |
| 17.75 | 284 | 8.051 |
| 18 | 288 | 8.165 |
| 18.25 | 292 | 8.278 |
| 18.5 | 296 | 8.391 |
| 18.75 | 300 | 8.505 |
| 19 | 304 | 8.618 |
| 19.25 | 308 | 8.732 |
| 19.5 | 312 | 8.845 |
| 19.75 | 316 | 8.958 |
| 20 | 320 | 9.072 |
| Pounds (lb) | Ounces (oz) | Kilograms (kg) |
|---|---|---|
| 20.25 | 324 | 9.185 |
| 20.5 | 328 | 9.299 |
| 20.75 | 332 | 9.412 |
| 21 | 336 | 9.525 |
| 21.25 | 340 | 9.639 |
| 21.5 | 344 | 9.752 |
| 21.75 | 348 | 9.866 |
| 22 | 352 | 9.979 |
| 22.25 | 356 | 10.092 |
| 22.5 | 360 | 10.206 |
| 22.75 | 364 | 10.319 |
| 23 | 368 | 10.433 |
| 23.25 | 372 | 10.546 |
| 23.5 | 376 | 10.659 |
| 23.75 | 380 | 10.773 |
| 24 | 384 | 10.886 |
| 24.25 | 388 | 11.000 |
| 24.5 | 392 | 11.113 |
| 24.75 | 396 | 11.226 |
| 25 | 400 | 11.340 |
| 25.25 | 404 | 11.453 |
| 25.5 | 408 | 11.567 |
| 25.75 | 412 | 11.680 |
| 26 | 416 | 11.793 |
| 26.25 | 420 | 11.907 |
| 26.5 | 424 | 12.020 |
| 26.75 | 428 | 12.134 |
| 27 | 432 | 12.247 |
| 27.25 | 436 | 12.360 |
| 27.5 | 440 | 12.474 |
| 27.75 | 444 | 12.587 |
| 28 | 448 | 12.701 |
| 28.25 | 452 | 12.814 |
| 28.5 | 456 | 12.927 |
| 28.75 | 460 | 13.041 |
| 29 | 464 | 13.154 |
| 29.25 | 468 | 13.268 |
| 29.5 | 472 | 13.381 |
| 29.75 | 476 | 13.494 |
| 30 | 480 | 13.608 |
Sources for this chart
Conversion values on this sheet are generated by the AllUnitConversions conversion library and automatically checked against the exact definitions above before the PDF is produced; reference tables are taken from the sources listed.
- International Yard and Pound Agreement (1959) — 1 in = 25.4 mm, 1 ft = 0.3048 m, 1 lb = 0.453 592 37 kg exactly
- NIST Special Publication 811 — Guide for the Use of the International System of Units
Related Converters & Charts
Pounds to Ounces Conversion Chart FAQs
Common questions about the pounds to ounces conversion chart.
How do you convert pound to ounce?
Multiply the number of pound by 16. For example, 1 lb = 16 oz. The chart above lists the most common values.
What is 1 lb in ounce?
1 lb equals 16 oz. See the full reference table above for more values, or download the printable PDF.
What exact definition is this pounds to ounces chart based on?
1 lb = 16 oz exactly (avoirdupois). Formula: oz = lb × 16. Ounces are exact; kilograms are rounded to 3 decimal places.
Can I download this chart as a PDF, CSV, or JSON?
Yes. Use the Download A4 PDF or US Letter PDF buttons for a printable version, or download the same tables as CSV or JSON from the links on this page.