Milliliters to Cups Conversion Chart
Quick Answer
1 mL = 0.00422675 cup
Formula: Cup (US) = Milliliter x 0.00422675
Quick values
Standards and method
Values are calculated from the shared conversion-factor library. Exact defined relationships are preserved; displayed results are rounded only for readability.
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Printable milliliters to cups conversion chart
Metric recipe amounts in US cups, tablespoons and fluid ounces. Includes the exact definition, formulas, a worked example and sources. Conversion values are checked against the defining constants, and reference data is cited to its source, before the PDF is published.
Free to print, share and use in teaching materials with attribution (CC BY 4.0).
Milliliters to Cups Conversion Table
| Milliliter (mL) | Cup (US) (cup) |
|---|---|
| 5 mL | 0.0211338 cup |
| 15 mL | 0.0634013 cup |
| 30 mL | 0.126803 cup |
| 50 mL | 0.211338 cup |
| 60 mL | 0.253605 cup |
| 80 mL | 0.33814 cup |
| 100 mL | 0.422675 cup |
| 120 mL | 0.50721 cup |
| 125 mL | 0.528344 cup |
| 150 mL | 0.634013 cup |
| 175 mL | 0.739682 cup |
| 200 mL | 0.845351 cup |
| 250 mL | 1.05669 cup |
| 300 mL | 1.26803 cup |
| 400 mL | 1.6907 cup |
| 500 mL | 2.11338 cup |
| 750 mL | 3.17006 cup |
| 1000 mL | 4.22675 cup |
Values are calculated from the shared conversion-factor library. Exact defined relationships are preserved; displayed results are rounded only for readability.
Full milliliters to cups conversion chart
Metric recipe amounts in US cups, tablespoons and fluid ounces. These are the same tables as the printable PDF. For: Cooks and bakers converting metric recipes.
- Exact definition
- 1 US cup = 236.588 236 5 mL exactly
- Formula
- US cups = mL ÷ 236.588
- Reverse
- mL = US cups × 236.588
- Worked example
- 500 mL ÷ 236.588 = 2.11 cups ≈ 2 ⅛ cups
- Rounding
- Cups to 2 decimal places, with the nearest practical measuring-cup fraction.
Millilitres to US cups, tablespoons and fluid ounces
| Millilitres (mL) | US cups (US cup) | Measuring cup | US tablespoons (tbsp) | US fluid ounces (US fl oz) |
|---|---|---|---|---|
| 5 | 0.02 | use spoons | 0.3 | 0.17 |
| 10 | 0.04 | use spoons | 0.7 | 0.34 |
| 15 | 0.06 | use spoons | 1.0 | 0.51 |
| 20 | 0.08 | use spoons | 1.4 | 0.68 |
| 25 | 0.11 | ≈ ⅛ cup | 1.7 | 0.85 |
| 30 | 0.13 | ≈ ⅛ cup | 2.0 | 1.01 |
| 40 | 0.17 | ≈ ⅛ cup | 2.7 | 1.35 |
| 50 | 0.21 | ≈ ¼ cup | 3.4 | 1.69 |
| 60 | 0.25 | ≈ ¼ cup | 4.1 | 2.03 |
| 75 | 0.32 | ≈ ⅓ cup | 5.1 | 2.54 |
| 80 | 0.34 | ≈ ⅓ cup | 5.4 | 2.71 |
| 90 | 0.38 | ≈ ⅜ cup | 6.1 | 3.04 |
| 100 | 0.42 | ≈ ⅜ cup | 6.8 | 3.38 |
| 120 | 0.51 | ≈ ½ cup | 8.1 | 4.06 |
| 125 | 0.53 | ≈ ½ cup | 8.5 | 4.23 |
| 150 | 0.63 | ≈ ⅝ cup | 10.1 | 5.07 |
| 175 | 0.74 | ≈ ¾ cup | 11.8 | 5.92 |
| 180 | 0.76 | ≈ ¾ cup | 12.2 | 6.09 |
| 200 | 0.85 | ≈ ⅞ cup | 13.5 | 6.76 |
| 225 | 0.95 | ≈ 1 cup | 15.2 | 7.61 |
| 240 | 1.01 | ≈ 1 cup | 16.2 | 8.12 |
| 250 | 1.06 | ≈ 1 cup | 16.9 | 8.45 |
| 275 | 1.16 | ≈ 1 ⅛ cup | 18.6 | 9.30 |
| 300 | 1.27 | ≈ 1 ¼ cup | 20.3 | 10.14 |
| 330 | 1.39 | ≈ 1 ⅜ cup | 22.3 | 11.16 |
| 350 | 1.48 | ≈ 1 ½ cup | 23.7 | 11.83 |
| 375 | 1.59 | ≈ 1 ⅝ cup | 25.4 | 12.68 |
| 400 | 1.69 | ≈ 1 ⅔ cup | 27.1 | 13.53 |
| 450 | 1.90 | ≈ 1 ⅞ cup | 30.4 | 15.22 |
| 473 | 2.00 | ≈ 2 cup | 32.0 | 15.99 |
| 500 | 2.11 | ≈ 2 ⅛ cup | 33.8 | 16.91 |
| 600 | 2.54 | ≈ 2 ½ cup | 40.6 | 20.29 |
| 700 | 2.96 | ≈ 3 cup | 47.3 | 23.67 |
| 750 | 3.17 | ≈ 3 ⅛ cup | 50.7 | 25.36 |
| 800 | 3.38 | ≈ 3 ⅜ cup | 54.1 | 27.05 |
| 900 | 3.80 | ≈ 3 ¾ cup | 60.9 | 30.43 |
| 1,000 | 4.23 | ≈ 4 ¼ cup | 67.6 | 33.81 |
Sources for this chart
Conversion values on this sheet are generated by the AllUnitConversions conversion library and automatically checked against the exact definitions above before the PDF is produced; reference tables are taken from the sources listed.
- NIST Special Publication 811 — Guide for the Use of the International System of Units
Related Converters & Charts
Milliliters to Cups Conversion Chart FAQs
Common questions about the milliliters to cups conversion chart.
How do you convert milliliter to cup (us)?
Multiply the number of milliliter by 0.00422675. For example, 1 mL = 0.00422675 cup. The chart above lists the most common values.
What is 1 mL in cup (us)?
1 mL equals 0.00422675 cup. See the full reference table above for more values, or download the printable PDF.
What exact definition is this milliliters to cups chart based on?
1 US cup = 236.588 236 5 mL exactly. Formula: US cups = mL ÷ 236.588. Cups to 2 decimal places, with the nearest practical measuring-cup fraction.
Can I download this chart as a PDF, CSV, or JSON?
Yes. Use the Download A4 PDF or US Letter PDF buttons for a printable version, or download the same tables as CSV or JSON from the links on this page.