Grams to Ounces Conversion Chart
Quick Answer
1 g = 0.035274 oz
Formula: Ounce = Gram x 0.035274
Quick values
Standards and method
Values are calculated from the shared conversion-factor library. Exact defined relationships are preserved; displayed results are rounded only for readability.
Maintained by Miguel Coelho. Updated . See our editorial policy.

Printable grams to ounces conversion chart
Kitchen, postal and jewellery weights. Includes the exact definition, formulas, a worked example and sources. Conversion values are checked against the defining constants, and reference data is cited to its source, before the PDF is published.
Free to print, share and use in teaching materials with attribution (CC BY 4.0).
Grams to Ounces Conversion Table
| Gram (g) | Ounce (oz) |
|---|---|
| 1 g | 0.035274 oz |
| 5 g | 0.17637 oz |
| 10 g | 0.35274 oz |
| 15 g | 0.529109 oz |
| 20 g | 0.705479 oz |
| 25 g | 0.881849 oz |
| 50 g | 1.7637 oz |
| 75 g | 2.64555 oz |
| 100 g | 3.5274 oz |
| 125 g | 4.40925 oz |
| 150 g | 5.29109 oz |
| 200 g | 7.05479 oz |
| 250 g | 8.81849 oz |
| 300 g | 10.5822 oz |
| 400 g | 14.1096 oz |
| 500 g | 17.637 oz |
| 750 g | 26.4555 oz |
| 1000 g | 35.274 oz |
Values are calculated from the shared conversion-factor library. Exact defined relationships are preserved; displayed results are rounded only for readability.
Full grams to ounces conversion chart
Kitchen, postal and jewellery weights. These are the same tables as the printable PDF. For: Cooks, bakers, postal and small-parcel shippers.
- Exact definition
- 1 oz (avoirdupois) = 28.349 523 125 g exactly
- Formula
- oz = g ÷ 28.349 523 125
- Reverse
- g = oz × 28.349 523 125
- Worked example
- 250 g ÷ 28.3495 = 8.82 oz
- Rounding
- Ounces are rounded to 2 decimal places (1 above 100 g). Troy ounces (precious metals) differ: 1 oz t = 31.103 476 8 g.
1 to 100 grams
| Grams (g) | Ounces (oz) |
|---|---|
| 1 | 0.04 |
| 2 | 0.07 |
| 3 | 0.11 |
| 4 | 0.14 |
| 5 | 0.18 |
| 6 | 0.21 |
| 7 | 0.25 |
| 8 | 0.28 |
| 9 | 0.32 |
| 10 | 0.35 |
| 11 | 0.39 |
| 12 | 0.42 |
| 13 | 0.46 |
| 14 | 0.49 |
| 15 | 0.53 |
| 16 | 0.56 |
| 17 | 0.60 |
| 18 | 0.63 |
| 19 | 0.67 |
| 20 | 0.71 |
| 21 | 0.74 |
| 22 | 0.78 |
| 23 | 0.81 |
| 24 | 0.85 |
| 25 | 0.88 |
| 26 | 0.92 |
| 27 | 0.95 |
| 28 | 0.99 |
| 29 | 1.02 |
| 30 | 1.06 |
| 31 | 1.09 |
| 32 | 1.13 |
| 33 | 1.16 |
| 34 | 1.20 |
| Grams (g) | Ounces (oz) |
|---|---|
| 35 | 1.23 |
| 36 | 1.27 |
| 37 | 1.31 |
| 38 | 1.34 |
| 39 | 1.38 |
| 40 | 1.41 |
| 41 | 1.45 |
| 42 | 1.48 |
| 43 | 1.52 |
| 44 | 1.55 |
| 45 | 1.59 |
| 46 | 1.62 |
| 47 | 1.66 |
| 48 | 1.69 |
| 49 | 1.73 |
| 50 | 1.76 |
| 51 | 1.80 |
| 52 | 1.83 |
| 53 | 1.87 |
| 54 | 1.90 |
| 55 | 1.94 |
| 56 | 1.98 |
| 57 | 2.01 |
| 58 | 2.05 |
| 59 | 2.08 |
| 60 | 2.12 |
| 61 | 2.15 |
| 62 | 2.19 |
| 63 | 2.22 |
| 64 | 2.26 |
| 65 | 2.29 |
| 66 | 2.33 |
| 67 | 2.36 |
| 68 | 2.40 |
| Grams (g) | Ounces (oz) |
|---|---|
| 69 | 2.43 |
| 70 | 2.47 |
| 71 | 2.50 |
| 72 | 2.54 |
| 73 | 2.57 |
| 74 | 2.61 |
| 75 | 2.65 |
| 76 | 2.68 |
| 77 | 2.72 |
| 78 | 2.75 |
| 79 | 2.79 |
| 80 | 2.82 |
| 81 | 2.86 |
| 82 | 2.89 |
| 83 | 2.93 |
| 84 | 2.96 |
| 85 | 3.00 |
| 86 | 3.03 |
| 87 | 3.07 |
| 88 | 3.10 |
| 89 | 3.14 |
| 90 | 3.17 |
| 91 | 3.21 |
| 92 | 3.25 |
| 93 | 3.28 |
| 94 | 3.32 |
| 95 | 3.35 |
| 96 | 3.39 |
| 97 | 3.42 |
| 98 | 3.46 |
| 99 | 3.49 |
| 100 | 3.53 |
125 g to 2 kg
| Grams (g) | Ounces (oz) | lb + oz |
|---|---|---|
| 125 | 4.4 | 4.4 oz |
| 150 | 5.3 | 5.3 oz |
| 175 | 6.2 | 6.2 oz |
| 200 | 7.1 | 7.1 oz |
| 225 | 7.9 | 7.9 oz |
| 250 | 8.8 | 8.8 oz |
| 275 | 9.7 | 9.7 oz |
| 300 | 10.6 | 10.6 oz |
| 325 | 11.5 | 11.5 oz |
| 350 | 12.3 | 12.3 oz |
| 375 | 13.2 | 13.2 oz |
| 400 | 14.1 | 14.1 oz |
| 425 | 15.0 | 15.0 oz |
| 450 | 15.9 | 15.9 oz |
| 475 | 16.8 | 1 lb 0.8 oz |
| 500 | 17.6 | 1 lb 1.6 oz |
| 525 | 18.5 | 1 lb 2.5 oz |
| 550 | 19.4 | 1 lb 3.4 oz |
| 575 | 20.3 | 1 lb 4.3 oz |
| 600 | 21.2 | 1 lb 5.2 oz |
| Grams (g) | Ounces (oz) | lb + oz |
|---|---|---|
| 625 | 22.0 | 1 lb 6.0 oz |
| 650 | 22.9 | 1 lb 6.9 oz |
| 675 | 23.8 | 1 lb 7.8 oz |
| 700 | 24.7 | 1 lb 8.7 oz |
| 725 | 25.6 | 1 lb 9.6 oz |
| 750 | 26.5 | 1 lb 10.5 oz |
| 775 | 27.3 | 1 lb 11.3 oz |
| 800 | 28.2 | 1 lb 12.2 oz |
| 825 | 29.1 | 1 lb 13.1 oz |
| 850 | 30.0 | 1 lb 14.0 oz |
| 875 | 30.9 | 1 lb 14.9 oz |
| 900 | 31.7 | 1 lb 15.7 oz |
| 925 | 32.6 | 2 lb 0.6 oz |
| 950 | 33.5 | 2 lb 1.5 oz |
| 975 | 34.4 | 2 lb 2.4 oz |
| 1,000 | 35.3 | 2 lb 3.3 oz |
| 1,250 | 44.1 | 2 lb 12.1 oz |
| 1,500 | 52.9 | 3 lb 4.9 oz |
| 1,750 | 61.7 | 3 lb 13.7 oz |
| 2,000 | 70.5 | 4 lb 6.5 oz |
Sources for this chart
Conversion values on this sheet are generated by the AllUnitConversions conversion library and automatically checked against the exact definitions above before the PDF is produced; reference tables are taken from the sources listed.
- International Yard and Pound Agreement (1959) — 1 in = 25.4 mm, 1 ft = 0.3048 m, 1 lb = 0.453 592 37 kg exactly
- NIST Special Publication 811 — Guide for the Use of the International System of Units
Related Converters & Charts
Grams to Ounces Conversion Chart FAQs
Common questions about the grams to ounces conversion chart.
How do you convert gram to ounce?
Multiply the number of gram by 0.035274. For example, 1 g = 0.035274 oz. The chart above lists the most common values.
What is 1 g in ounce?
1 g equals 0.035274 oz. See the full reference table above for more values, or download the printable PDF.
What exact definition is this grams to ounces chart based on?
1 oz (avoirdupois) = 28.349 523 125 g exactly. Formula: oz = g ÷ 28.349 523 125. Ounces are rounded to 2 decimal places (1 above 100 g). Troy ounces (precious metals) differ: 1 oz t = 31.103 476 8 g.
Can I download this chart as a PDF, CSV, or JSON?
Yes. Use the Download A4 PDF or US Letter PDF buttons for a printable version, or download the same tables as CSV or JSON from the links on this page.